Yoga Retreat
This is your chance to experience a tranquil, enchanting yoga retreat situated in the North East of Brazil. Our English, fully qualified instructor will be helping you relax and unwind as you enjoy yoga sessions throughout the day, restoring your natural balance and well being.
Your yoga classes are tailored to suit your needs and your level of fitness. They are designed in a thoughtful progression with counter poses, neutralising poses and resting times built to avoid any injury and to maintain balance.
Your yoga teacher, Paul Mitchell is an ex-rugby player and former gym addict, who through 10 years of practising yoga, has been able to see that strength and stamina can be achieved in a calm and mindful way, so that you can gain flexibility. He has been fully accredited by The Yoga Alliance .
Classes are based on classical Hatha Yoga but also incorporate a mixture of other styles fused with Feldenkrais principles. He uses an intuitive sense of his own body and those in the class, to dictate the pace, postures and type of practice he uses.
The yoga retreat is just 30 minutes from the nearest city of Joa Pessoa and 5 minutes from the nearest authentic village of Conde. You may wish to also spend your time on one of the stunning, white, crisp sandy beaches on the outskirts of the plantation.
The retreat is also available for other yoga teachers, wanting to rent for their own classes. Please ask us for further information or to book your yoga retreat.