Fitness Short Breaks in Andalucia, Spain

Fitness, Weight-Loss & Activity Breaks in the Beautiful Heart of Andalucia - with Arrival & Deprture on Any Day!

Get fit and learn how to stay fit on a fitness holiday with a difference!

Our fitness & weight-management holidays are a unique combination of fitness training, lifestyle coaching & nutrition advice, designed to help get you into shape & give you the knowledge & confidence to continue to work towards your own health & fitness goals. Whatever your fitness training & nutrition likes & dislikes, we will show you not only how to train, but also how to fuel your training to maximise your personal results.

Our fitness and weight-management holidays are available as tailor-made breaks of any duration and offer a unique combination of all-inclusive accommodation, meals and fitness training activities, which can help you to not only get fit, but also to lose weight, de-stress and to really get started on a fitter and healthier way of life.

Direct: +34 620 530 883, Free: UK 0800 520 0814, U

Itinerary / Highlights

Our fitness and weight-management breaks are usually based around cycling, hiking, running / power-walking, weight training, Boxercise, Spinning & flexibility classes. The courses may be booked for any duration & the programme can be perfectly tailored to your exercise likes & dislikes.

The dates and duration of all of our courses are completely negotiable, based entirely on your personal availability.

Other Details

Accommodation Details

4-Star Hotel Accommodation:-

RFH Fitness Holidays are situated in "Real Spain". Our base, the lovely 4-star hotel Finca Eslava, is right on the edge of Antequera, (pop. 44,000) one of the most lively, historic and architecturally interesting towns in Andalucia.

The hotel Finca Eslava has all of the facilities that you would expect from a 4-star hotel - and more! It is set right on the edge of Antequera, but only a short distance from the centre of town, which can be reached on foot in only 15 minutes or in 3 minutes by taxi. The hotel rooms are all equipped with free internet-ADSL access, satellite TV and independent air conditioning. For guests seeking those extra-special touches, the hotel also has 2 fabulous junior suites.

The hotel has a fully-equipped sports centre, with 25-metre indoor pool, a large gym and a fabulous spa, which is available to our clients all day, every day.

All meals are taken in the Michelin-recommended hotel restaurant, where the chefs produce a specially-prepared, "fad-free" menu, tailored to support your weight-loss and fitness goals. The menu uses locally-produced fresh foods and is based on the "Mediterranean Diet" style of eating, as recommended by all professional dietitians.

The legendary cities of Granada, Seville, Cordoba and Malaga are all within reach, as are the beaches of the Costa del Sol, the lake resort of El Chorro the incredible scenery of El Torcal and the famous flamingo lake at Fuente de Piedra.

Antequera is within 50 minutes drive of both Malaga and Granada airports (free transfers provided). Seville airport is only 90 minutes away.

The area provides a multitude of remote and spectacular paths and trails for walking, hiking, cycling and off-road running and is well served by quiet, well-surfaced roads, which are ideal for all types of road cycling.

Departure Dates, Options & Prices

Open throughout the year, with arrival & deprture on any day!

Direct: +34 620 530 883, Free: UK 0800 520 0814, U