Life Rocks Boost Camp
Tone up, try some new sports and meet some great new people!
Life Rocks Boost Camps are for people who want to come back from a holiday with a healthy glow, toned, a few pounds later, meet new friends and have some fun. These are not boot camps and there will be plenty of time to relax and enjoy some good food, wine and company....but we will also push you to increase your fitness and try some new activities.
During the week we will help you develop a framework which will allow you to incorporate realistic fitness & health elements into your life back home. All too often people are inspired to change their lives when they are on holiday and then feel like failures when they get back home and the pressures of everyday life take over.
We believe that life really does rock (!) and that includes the odd overindulgence; what’s important is that you also find the motivation to stay active and treat your body well the majority of the time. With this in mind we are committed to finding activities that you genuinely enjoy will look forward to continuing with on your return home.
We will be happy to arrange extra activities if people wanted to try things like tandem paragliding, skydiving or horse riding but this would cost extra (£150 for skydiving & £90 for paragliding).
07976951411 / 0623964789 e) 0038641814159 |
Itinerary / Highlights
The activities can be arranged in any order and you will be sent a draft iternery before your arrival so that you can make changes if you wish.The following is an example of what to expect.
Sunday- Arrive in Slovenia, transfer to accommodation
Monday- Morning Run around Lake then Via Ferrata or Climbing (for all levels from beginners to advanced) with guides in the afternoon
Tuesday- Morning team sport or Yoga then Hydrospeeding / Rafting or day mountain biking
Wednesday- Trek to stay in overnight hut (this extra night & food is included in price)
Thursday- Return from trek/ mountain biking in the afternoon
Friday- Morning Trail Run then Canyoning or Kayaking in the afternoon
Saturday- Morning Yoga then Golf/ Spa or ountain biking
Sunday- Morning Run then plan to return home early afternoon
Other Details
Accommodation Details
You have the choice of staying in either a self catering apartment or in a 3* half board hotel (added extra). All are registered with the Slovenian Tourist Board so are kept to a very high level.
Departure Dates, Options & Prices
We will arrange transfers from Ljubljana (Easyjet), Trieste or Klagenfurt (both Ryan Air). If the times are better for you then we are also happy to pick up from one airport and drop you back at a different one; the transfer times are all fairly similar.
When you arrive we will take you to your accommodation. We will also give you information about all the local shops, bars, restaurants etc.
07976951411 / 0623964789 e) 0038641814159 |