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In Umbria, beneath the Marmore falls, less than a one-hour drive from Rome, there is an ideal place for rafting : the fabulous descent of rapids on a rubber dinghy.

Here, the Nera river bubbles over the rocks for over three kilometers, forming fourth degree rapids (on a scale from 1 to 6), surrounded by lush vegetation, in a beautiful tropical-like setting.

As has been the case with the thousands of enthusiast who, over the past ten years, have come to experience the thrill, no particular skills are required: one must simply be a good swimmer and be in good health.