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If you haven't noticed, its marathon season. No matter what your sporting achievements so far, a marathon is a long way - 26 miles and 385 yards to be exact. But when all the runners have hung up their medals, one man is back out on the roads... Read full post...
The most common New Year's resolution for 2011? Yes, you've guessed it: Lose weight. But don't think this means hours on the treadmill, gym memberships or miles of lonely roads ahead: there are plenty more exciting ways to burn fat The body... Read full post...
